Comments Off on EXERCISE CLASSES AT RELC

lowFree exercise classes are held at RELC sponsored by the Health Ministry Team, along with the Parish Nurses.  Low-impact exercise classes are held every Friday morning.  The sessions consist of stretching and cardio exercises.  Tai Chi classes are held Mondays and Wednesday mornings during the fall, winter and spring months of the year.  All classes start at 9:00 a.m. and are open to the community!

Note:  Tai Chi is off during the summer.